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Deep Relaxation Package – Shirodhara and Abhyanga

Recommended for sufferers of fatigue, stress, anxiety and tension

Highly popular massage treatment

Benefits of Shirodhara and Abhyanga

  • Helps overcome stress and the ill effects on the nervous system
  • Helps overcome stress and the ill effects on the nervous system
  • Excellent for mental relaxation
  • Re-ignites mental creativity
  • Invigorates the body and mind
  • Improves memory and mental clarity
  • Rejuvenates the face and softens worry lines
  • Opens the third eye
  • Increases spiritual awareness
  • Long lasting beneficial effects

The Shirodhara and Abhyanga package is the 'Queen of all treatments' and is one of the most popular. The treatment begins with a 45 minute Abhyanga full body oleation, where warm herbal oils are massaged into the body, and penetrate deeply through the skin into body tissue and muscles. This encourages the elimination of impurities which often cause the nervous system to block the creativity of the mind. It enhances circulation and muscle tone and relaxes the body and mind to be re-aligned.

The second treatment in this package is Shirodhara. Fully relaxed, the guest lies on their back whilst two litres of healing warm oil is poured in a steady slow stream over the third eye on the forehead for 45 minutes. This gentle and soothing treatment washes away many toxin-causing ailments and places the body and mind on a path for long lasting balance and creativity. What's more, it connects the body and mind at a very deep level.

These treatments also includes an additional 15 minutes of Sound Therapy, where Gandharva Music (a style of Indian music inspired by nature and her rhythms with origins as old as Ayurveda itself) is played to provide a transformative sensory experience.